We tried this for lunch and it was pretty good:
2 slices wheat bread
1 slice provolone cheese (any cheese would work)
2 slices deli sliced chicken
2 tomato slices
onion
about 1/2 Tablespoon BBQ sauce ("Famous Dave's Sweet and Sassy" brand of course. )
We put it in our panini press (aka generic george foreman grill But you could just use toast, or grill it like a cheese sandwich.
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